What is the best vegetarian weight loss plan? To get you started on a healthy vegetarian diet for active people, the easiest and surest way to success is to follow well designed meal plans that are already all planned out for you and that contain all the nutrients required for optimum health and weight. These meal plans should be low calorie, low fat but high in protein. In my opinion, the best meal plans for active vegetarian or wannabe vegetarians are called EasyVeggieMealPlans. Easy Veggie Meal Plans was created and conceived by Certified Wellness Expert Kardena Pauza a former Ms. America Fitness. However, before she became the fitness expert she is today, Kardena was overweight, lethargic, and suffering with acne – all of which she attributed to eating meat, processed foods, and sweets. This guide not only serves as a superb introduction to following a vegetarian diet, it also shows you how you can lose weight and burn fat for a slimmer and healthier you. Recipes in this program are easy to prepare, loaded with healthy protein, budget-friendly and great-tasting too. In fact, you can even whip up most of these veggie recipes in as little as fifteen minutes. And if you think going vegetarian means saying goodbye to foods you love, think again. Easy Veggie Meal Plans lets you eat hearty while enjoying many of your favorites. Easy Veggie Meal Plans is also your answer to vegetarian diet pitfalls that many dieters experience. You can shed excess pounds without relying on processed foods and products high in sugar and sodium. Easy Vegetarian Meal Plans is your ultimate guide to losing weight while enjoying flavorful foods that are rich in nutrients and antioxidants. This is what Pauzza hopes to share with this vegetarian diet program.
Pauza shows you how eating too much meat can be harmful to your body and she also blows the myth away that you cannot satisfy your protein requirements without eating meat. She will tell you that how eating the right vegetarian diet - full of healthy living foods, anti-oxidants, and nutrient-rich meals – will make you have more energy than a teenager, plus the complexion of a cover model and the healthiest body of anyone at any age. With Easy Veggie Meal Plans you'll get a 90-day meal plan for men or women that is full of vegan meals that will save you time and money. It will teach you how to begin a new vegetarian life style.